Tag dehydration

Keeping hydrated

Staying hydrated is one of the most important things we can do for our health. Our bodies are made up of around 60% water, and it plays a vital role in nearly every function of the body. Without enough water,…

Dehydration in Older People Awareness Week 11th -17th June

The current spell of sunny weather is an outstanding opportunity to raise The NACC National Dehydration in Older People Awareness week. This year’s awareness week June 11th -17th is almost upon us, and this a worthwhile opportunity to raise awareness…